Stress is pervasive and can become an automatic response. We get conditioned to it. The problem is that our mind gets way too familiar with it. The internal overload becomes […]
Mind
What’s Wrong with me?
I knew something wasn’t quite right from a very early age. In my school years I wasn’t able to clearly understand what the teacher said. Nor was I able to […]
Neurobics, Intuition, and Mental Mastery
Our brain is wired by our thoughts! We can change our habits by strengthening our mind.. The law of attraction says we can open our life to abundance by cultivating […]
Weeding Your Garden
Self sabotage is like a weed – a wild unsavory seed. Once it gets placed into our psyche, early in life, it can grow faster than the healthy growth all […]
DECIDE
Breathing is essential to life. Yet we often forget to breathe or we don’t breathe deeply and fully. This can be due to unresolved emotional pain, or daily life experiences, that cause us to self protect. While we can still remain functional with shortened breathing, it is not an optimal way to live.
Women’s Empowerment Podcast – Epiphany
PODCAST INTRODUCTION In this interview style podcast Matt Haze asks questions that help me tell my story. A story I like to call Epiphany. Listen to “The Moment Gina Changed […]