Melt Away the Stress

Melt Away the Stress

Stress is pervasive and can become an automatic response. We get conditioned to it. The problem is that our mind gets way too familiar with it. The internal overload becomes habitual and causes physical damage. Sustained cortisol levels generate emotional and...
What’s Wrong with me?

What’s Wrong with me?

I knew something wasn’t quite right from a very early age. In my school years I wasn’t able to clearly understand what the teacher said. Nor was I able to “get” things as easily as my classmates did. To add to my sense of frustration, I struggled with retention; I...