Business Archives - Gina Waterfield
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Business

Stress is pervasive and can become an automatic response. We get conditioned to it. The problem is that our mind gets way too familiar with it. The internal overload becomes habitual and causes physical damage. Sustained cortisol levels generate emotional and physiological havoc. This can lead to disorder and disease. Today’s world is a breeding ground for mental and emotional toxicity....

I knew something wasn’t quite right from a very early age. In my school years I wasn’t able to clearly understand what the teacher said. Nor was I able to “get” things as easily as my classmates did. To add to my sense of frustration, I struggled with retention; I just didn’t remember things very well, whether I was listening to...