Episode #2: Foundations

Episode #2: Foundations

In this episode of Gina’s relationship series, she and her hubby Dave share their fundamental beliefs about effective relationships: why we need them and how we can build them. They explore the meaning of a diversity of relationships: family, friends, work, and of...
Episode #1 : Relationship

Episode #1 : Relationship

As part of my new podcast work, I am bringing you this series on RELATIONSHIPS. In my work, I have come to realize how much our relationships impact our lives – for better and sometimes for worse. I want to explore all aspects of this, from friendships, to...
Neurobics, Intuition, and Mental Mastery

Neurobics, Intuition, and Mental Mastery

Our brain is wired by our thoughts! We can change our habits by strengthening our mind.. The law of attraction says we can open our life to abundance by cultivating our thoughts into positive programming. Think of these mental exercises as enhancing each of your five...
BODY WISDOM

BODY WISDOM

Unexpressed emotions never die. Unresolved feelings remain inside – buried alive, embedded deep in the tissues of the body. Release that and you release the emotional physiology of pain, and all that is connected to fear, anxiety, guilt, shame. These energies...