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Gina Waterfield

Women's Empowerment Guide

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Blog

Perfectly Imperfect: A Live Event

January 28, 2020 by Gina Waterfield

A CONVERSATION WITH GINA WATERFIELD Come hear Gina Waterfield live at the Perfectly Imperfect Event in Savannah as she shares her insights to help you woman-up your business! • Building […]

Filed Under: Events

EARLY RISERS

January 17, 2020 by Gina Waterfield

Many moons ago when my kids were little, getting up early seemed like a necessity, not just a conscious decision. As a young mother of five kids I needed multiple […]

Filed Under: Health, Nutrition & Food, Mind, Mind, Body & Spirit

IS THIS NORMAL?

April 15, 2019 by Gina Waterfield

She is a highly functioning professional woman, yet she told me that she felt emotionally out of control. She admitted to habitually making unhealthy life choices, that ended up hurting […]

Filed Under: Health, Nutrition & Food, Mind, Mind, Body & Spirit Tagged With: energy therapy, exercise, ginawaterfield, holistic-healing, meditation, nutrition benefits

Episode #2: Foundations

April 8, 2019 by Gina Waterfield

What makes good relationship work? What are the fundamentals? What makes for positive, healthy relationships and what undermines them? Are these basics true for all people and for all relationships?

Filed Under: Podcast Tagged With: empowerment, holistic-healing, podcasts, relationships

COUPLES AND MEDITATION

April 1, 2019 by Gina Waterfield

What does meditation have to do with relationships? Couples often argue, or at least strongly disagree. I mean, we aren’t clones of each other. We have different personality traits, habits […]

Filed Under: Health, Nutrition & Food, Mind, Mind, Body & Spirit Tagged With: energy therapy, exercise, ginawaterfield, holistic-healing, meditation, nutrition benefits

Episode #1 : Relationship

March 24, 2019 by Gina Waterfield

As part of my new podcast work, I am bringing you this series on RELATIONSHIPS. In my work, I have come to realize how much our relationships impact our lives […]

Filed Under: Podcast Tagged With: empowerment, holistic-healing, podcasts, relationships

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