Often we get caught up in how we think things should be. And, how it should appear in the right light. Our perception gets clouded by our expectations. But right […]
Mind, Body & Spirit
Because a guilt-free, stronger you tomorrow, is better and wiser and deeper.
Here’s the thing I know … you will be tempted. Especially when working on a big shift. Even the smallest unsavory urges can require the most courageous strength. Those micro-moments […]
A DOORWAY
Many of us are trying to metaphorically find our way home. To a new home with more open space and better emotional energy. We want to gain a deeper understanding […]
When Life is Painful
I’m hurting in ways I could never have imagined. A mother never wants to hear the news I received last week about one of my children. Maybe you are currently […]
CLARITY, CONFIDENCE, CONTROL
You don’t feel safe! Logically, you realize everything that’s happening now has happened before, and the world didn’t end. Maybe everything we thought we knew has ended. At least temporarily. […]
EARLY RISERS
Many moons ago when my kids were little, getting up early seemed like a necessity, not just a conscious decision. As a young mother of five kids I needed multiple […]