by Gina | Jun 15, 2020 | Mind, Mind, Body & Spirit, Uncategorized
Many of us are trying to metaphorically find our way home. To a new home with more open space and better emotional energy. We want to gain a deeper understanding of the pain so many are feeling. We are seeing and feeling the results of unresolved trauma on a global...
by Gina | Mar 27, 2020 | Mind, Body & Spirit
“You don’t feel safe! Logically, you realize everything that’s happening now has happened before, and the world didn’t end. Maybe everything we thought we knew has ended. At least temporarily. There’s a timetable and cycle for every natural occurrence. There is a...
by Gina | Jan 17, 2020 | Health, Nutrition & Food, Mind, Mind, Body & Spirit
Many moons ago when my kids were little, getting up early seemed like a necessity, not just a conscious decision. As a young mother of five kids I needed multiple feats of small miracles to happen each and every day. And that needed to be somewhat obnoxiously crammed...
by Gina | Mar 23, 2019 | Health, Nutrition & Food, Mind, Mind, Body & Spirit
As entrepreneurs we face challenges that will often cause us to question everything about who we are and what we are trying to do. Being a holistic guide to many people who are growing their businesses, I have come to realize that the quest for successful, soulful,...
by Gina | Mar 29, 2018 | Health, Nutrition & Food, Mind, Body & Spirit
Anyone else love Kimchi? If you’re a fan of garlic (who isn’t) and fermented foods, it’s pretty easy to make, and it’s so very healthy for most people. You should know and understand your body, with its own special needs, to ensure fermented foods are on your...
