by Gina | Mar 29, 2018 | Health, Nutrition & Food, Mind, Body & Spirit
Anyone else love Kimchi? If you’re a fan of garlic (who isn’t) and fermented foods, it’s pretty easy to make, and it’s so very healthy for most people. You should know and understand your body, with its own special needs, to ensure fermented foods are on your...
by Gina | Feb 3, 2018 | Mind, Body & Spirit
A few days ago, I saw a post on Facebook from a friend about something worrisome happening with her little girl. In a private message I let her know I was available to speak with her. She said she wanted to, and we had a great conversation. Afterward, I wondered what...
