Gaining Ground

Gaining Ground

If you want to achieve personal and professional growth you will need to understand this: Success takes DOING. If fear is keeping you from taking the next step, address it, explore it, uncover it,and get clear. Remove whatever is emotionally blocking you! It’s natural...
Melt Away the Stress

Melt Away the Stress

Stress is pervasive and can become an automatic response. We get conditioned to it. The problem is that our mind gets way too familiar with it. The internal overload becomes habitual and causes physical damage. Sustained cortisol levels generate emotional and...
What’s Wrong with me?

What’s Wrong with me?

I knew something wasn’t quite right from a very early age. In my school years I wasn’t able to clearly understand what the teacher said. Nor was I able to “get” things as easily as my classmates did. To add to my sense of frustration, I struggled with retention; I...
Welcome Fall!

Welcome Fall!

It seems impossible to believe it’s Fall already! Does it seem like the year has been a blur to you too? There’s a lot of hate-filled “noise” everywhere lately. Certainly in the news politically, with the recent disheartening sexualized melee. While women have always...